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The United States Recommended Daily Allowance (USRDA) is for you to eat (at least) five fruits and vegetables a day. (Actual recommendations may vary from country to country; please consult your local Health organization to determine how much you should be eating to be a good patriot.)

If you're anything like Tubby, you'll eat fruits and vegetables about as often as you'll sprout wings and fly to the moon. (Something about him rebelling against authority, even today -- not unlike Don Quixote and his tireless and unforgiving assault of helpless windmills.)

But that's a bit off topic, I we'll just give you the goods, as it were.
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